THE WISE WOMAN WAY 101
You’ve done everything right… so why does something still feel off?
You’re in a part of life no one prepared you for.
3-month journey · Guided support · Start where you are
A 3-month guided journey to help you understand what’s changing, reconnect with yourself, and move forward with clarity.
You’ve spent years showing up for everyone else. Now you don’t quite know who you are without that.
Led by Jennifer Jefferies – naturopath, TEDx speaker, and author of 16 books. 30+ years helping women reclaim their health, and Dr. Alice MacKinnon – coach, writer and rite of passage facilitator.
THIS IS WHERE YOU ARE
Something feels different.
And you can’t quite name it.
You’ve held everything together for so long…
you don’t even know what you need anymore.
You’re the one people rely on.
The one who figures things out.
But lately?
That version of you doesn’t quite fit.
You feel:
a little untethered
unsure what matters now
like the version of you that carried everything… isn’t quite who you are anymore
Not broken.
Just changing.
THE GAP
No one teaches you how to move through this stage of life.
Not when things start to shift.
Not when the roles change.
Not when you realise the life you’ve built… isn’t quite enough anymore.
Just a quiet sense that:
something is ending…
and something else wants to begin.
WHAT THIS IS
This is where you start to understand what’s actually happening to you.
The Wise Woman Way 101 is a 3-month guided journey.
Not to fix you.
Not to reinvent you.
But to help you:
reconnect with your inner rhythm
understand what’s changing
find your footing again
So you can move forward – with intention.
This matters more than you think it does.
Because if you don’t stop and look at what’s changing…
You keep moving through life on autopilot.
WHO THIS IS FOR
This is for you if…
You feel like you’ve lost parts of yourself along the way
You’re unsure what this next phase of life is meant to be
You’ve spent years being what others needed
You’re ready to turn your attention back to yourself
You don’t want hype – you want something real
You’ve been the one holding everything together.
Now you’re not sure what you want for yourself anymore.
WHO THIS IS FOR
Simple. Grounded. Spacious.
This is designed to fit into your life – not overwhelm it.
Short, practical video lessons
Guided prompts that help you actually hear your own thoughts again
A printable workbook to track your thoughts
Monthly live Zoom circles
A private space to connect with other women
Nothing overwhelming.
Just enough to help you move.
So you can start hearing yourself again – without noise, pressure, or expectation.
WHAT ACTUALLY SHIFTS
You start to understand yourself again.
Not who you were.
Who you are now.
You stop second-guessing everything.
You feel steadier in your decisions.
You begin to trust what you feel – instead of overriding it.
And slowly…
You stop trying to go back to who you were
and start building what’s next.
HOW THIS WORKS
3-month journey
Weekly content and practices
Monthly live calls
Self-paced, with structure
Online group support
IN THEIR WORDS
Women who felt the same way – and started to find their way back.
“Working with Jen and Alice met me at a profound turning point. After years of caring for others, I’m learning to rest, listen to my wise woman wisdom, and trust what’s emerging next. Even in challenge, I feel calmer, steadier, and more confident about the life I’m rebuilding.” — Julie C, 54
“Being coached by Jen and Alice reminded me that I am the wise woman who holds space for my family. It helped me recognise the role I already play – creating connection, honouring our elders, and bringing people together in meaningful ways.” — Leonie C
“Working with Jen and Alice in this program, helped me reconnect with the wise women who came before me and realise that my later years aren’t about becoming redundant – they’re about uncovering what I truly love and what’s still possible.” — Annie H
YOUR PLACE IN THE CIRCLE
A small, intentional step into this next phase of your life.
Something you do for you – not everyone else.
$147 AUD
HELD BY WOMEN WHO UNDERSTAND THIS STAGE OF LIFE
This isn't theory.
This is lived experience.
Dr Alice Mackinnon
Alice works with women navigating the in-between moments of life – where something is ending, and something new is beginning.
Her work centres around helping women understand these transitions, rather than push past them or ignore them.
So they can move forward with more clarity, more self-trust, and a deeper sense of who they are becoming.
Jennifer Jefferies
Jen has spent over 30 years supporting women through health, life transitions, and the moments where everything starts to shift.
Thousands of women have moved through this work with her.
Not just physically – but in who they are and how they want to live.
She understands what it’s like to reach a point where what used to work… doesn’t anymore.
And how important it is to have someone who can help you make sense of that – without pressure, without noise.
This work is lived. Not theoretical.
That feeling you've been pushing aside?
That's usually where something important begins.